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AGING AND YOUR CELLULAR HEALTH

Why Is Cellular Health Important?

Each of the roughly 100 trilion cells in our bodies carries our unique genetic code based on our DNA (deoxyribonucleic acid), which is the chemical inside the nucleus of all cells that carries the genetic instructions for making living organisms. The aging process occurs as newly forming cells look to their predecessors for their identity in a process analogous to photocopying. Over time, environmental pollution, dietary factors, lifestyle issues and genetic inheritance erode the cellular infrastructure. As the quality of the new cells degrades, the molecules, nutrients and chemicals that circulate in and among the cells become deficient. This can cause a breakdown in functions throughout the body and, over time, promote the aging process.

Our DNA contains approximately 30,000 genes. Within our cells, our DNA is organized into 23 pairs of chromosomes. Genetic variations in our DNA are called SNPs (Single Nucleotide Polymorphisms). If we compare the DNA of two individuals, they will appear to be over 99% identical, (the DNA of identical twins is nearly 100% identical). However, the crucial variations that occur within the last 1% are a factor in making us genetically unique. Genetic analysis and research has determined that many identified SNPs can be associated with a predictable increase in risk of certain conditions commonly associated with aging. Genetic research has also revealed that our genes can be activated in a positive or negative fashion based upon the quality of the environment in which they operate.

How is our cellular health damaged over time?

The Unified DNA Damage Theory of Aging, proposed by Vincent C. Giampapa, M.D., F.A.C.S., explains the effects of many factors on our genetic health. As the theory explains, there are five key cellular processes that can be a factor in the aging process. These can be broadly described as:

Methlyation Methylation The turning on and off of specific genes, generally related to heart and vascular health
 
Inflammation Inflammation Inflammatory molecules present in cells
 
Glycation Glycation Blood sugar effects on proteins and body fat
 
Oxidation Oxidation The production of free radicals
 
DNA Repair DNA Repair The ongoing regeneration of our cellular structures

Each one of these processes is controlled by a specific group of genes. If these cellular processes become poorly controlled over time or were sub-optimal from poor genetic inheritance, we may gradually come to suffer conditions that can be associated with a decline in overall cellular health.

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